Can You Drink Distilled Water? Safety, Benefits & What You Should Know

Thu, 04 Dec 2025 10:36:29 +0000

Can you safely drink distilled water — and should you make it part of your daily routine? It’s a question many people ask, especially as concerns about water purity, contamination, and mineral balance continue to grow. Distilled water is often praised for being “the purest water you can drink,” yet it also raises doubts because it contains no natural minerals.